Find the Right Class for Your Child
Not sure which class is right?
We'll help you choose based on your child's age, personality and goals.
Each class is designed around the age and needs of the child, so they can learn yoga at a pace that feels comfortable and enjoyable.
Tiny Twist
Children are introduced to yoga through stories, games and simple movements that keep them engaged and curious.
Teen & Athletes Flow
Classes help children build strength, improve focus and become more confident in their growing bodies.
What Yoga Can Bring Into Everyday Life
Yoga gives children simple tools they can use long after class ends.
Better Focus
& Concentration
Helps children stay present, listen better, and focus on what they are doing.
Strength, Balance & Flexibility
Builds strength, coordination, balance, and confidence in their growing bodies.
Emotional Balance
& Confidence
Helps children feel more comfortable with themselves and handle everyday emotions.
Holistic Development of Personality
Yoga supportes physical strength, emotional well-being, confidence, and mindful development.
Better Sleep
& Relaxation
Gives children a calm space to slow down, release tension, and unwind.
Social Skills
& Teamwork
Through shared activities, children learn to listen, cooperate, and connect with others.
Why Parents Love Our kids Yoga Program
We create a welcoming space where children can move, learn, and build confidence at their own pace.
A Safe Space to Learn
Children are encouraged to explore, try new things, and be themselves without feeling pressured.
Designed for Their Age
Every class is planned around your child’s age, attention span, and stage of development.
Guided by a Certified Instructor
Your child learns with an experienced instructor who knows how to make yoga engaging and age-appropriate.
Small Class Sizes
Smaller groups give children the attention and guidance they need to feel seen and supported.
Building Mindful Habits
Fun activities help children practice focus, awareness, and calm in ways they can use every day.
Yoga That Feels Like Fun
Games, stories, movement, breathing, and relaxation make each class something children look forward to.
What Happens in a Kids Yoga Class?
Every session blends movement, literatures/stories/yoga games, breathing, and mindfulness to keep children engaged and learning.
Warm Up
Fun, age-appropriate activities help children get comfortable & get ready to move.
Movement
Age-appropriate yoga poses help build strength, balance, and flexibility.
Breathing
Simple breathing activities help children slow down and focus.
Wind Up
A short relaxation helps children settle their bodies and finish feeling calm.
Warm Up
Fun, age-appropriate activities help children get comfortable & get ready to move.
Movement
Age-appropriate yoga poses help build strength, balance, and flexibility.
Breathing
Simple breathing activities help children slow down and focus.
Wind Up
A short relaxation helps children settle their bodies and finish feeling calm.
Safe, supervised, age-appropriate
Every class is designed with your child's safety and comfort as the first priority.
- Certified kids' yoga instructors in every class
- Small group sizes for close supervision
- Age-appropriate poses with modifications available
Upcoming Yoga Classes
To deepen my understanding of yoga, I have pursued training through both Indian and international programs.
Tiny Twists Kids
A yoga class where kids build flexibility, balance, focus, and confidence through fun, age-appropriate movement.
Register Now
Athletes & Teens
A dynamic yoga practice designed to build strength, flexibility, balance, focus, and body awareness for growing teens and active athletes.
Register NowFind the perfect yoga class for your child
Answer 4 quick questions to receive a personalised class recommendation. It only takes 30 seconds.
Step 1 — How old is your child?
Step 2 — What would you love your child to gain the most?
Step 3 — Which best describes your child's personality?
Step 4 — How would you like your child to attend classes?
Finding the perfect class for your child...
Personalising your recommendation
Based on what you've shared, we'd love to recommend a trial class where your child can experience our teaching style before committing to a program.